i thought id got past triggers.. seems i was wrong. i suppose i was naive to think that once the trial was over with, and my attacker behind bars, all calm would be restored.. wrong! 

UKs soap dramas are full of triggers right now.. but i refuse to keep away from them. awareness is being raised..and isnt that what we all fight for?! 

one moment im fine..the next.. in deel thought and replayin that fateful night over and over.

my nightmares have returned, i have no idea why.. 

but.. all i know, is how thankful i am. thankful of the support, the trial outcome and for still breathing. there were plenty of times i was ready to give up..

but hey.. what kind of example would that be for my daughters…


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